It's hard to go through a day without hearing someone talk about how tired or stressed out they are. We work demanding jobs, have family to take care of, and social obligations. Not to mention the constant connectivity to people through our phones and screens which demands a certain amount of care. Its no wonder we often feel over-tired.
We know that Jesus cares for us, but His caring normally gets placed in the spiritual realm only; He cares about our souls. However true and vitally important this may be, the God of all the universe also cares about your body. Our tender, caring Lord Jesus is concerned about how much rest your body is getting. Jesus said to his disciples, “Come away by yourselves to a desolate place and rest a while” (Mark 6:31). Jesus is careful to provide rest when He sees His followers are fatigued.
Jesus is for the health of your body; He not only allows you to rest, but He has commanded that we rest in the principle of the sabbath. Are you resting, dear reader? Are you maintaining the health of your body? Remember that the body and the soul are connected; a well rested body will profit the soul profoundly. Many of God's children are blessed with walks through nature, listening to music, eating a good meal or reading a book. If these things bring you rest and make your body more fit for the service of your Lord, then I would suggest that by neglecting them, you neglect what God requires; For He calls us to rest. Note that this resting is but “for a while.” We give our bodies breathing-room and care for them knowing that this rest is only for a while.
Father, as my Good Shepherd you know that I get worn-down and you call me to “come away.” As you care for my body as well as my soul, help me to also.
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